Breathing exercises of hatha-yoga as a means of relief in persons with panic attacks

Abstract

Anxiety disorder is one of the most common psychiatric disorders. According to the Diagnostic and Statistical Manual of Mental Disorders (DSM)-5, anxiety disorder is a condition that includes excessive fear, anxiety, and related behavioral disorders. This group of pathologies includes various types of disorders, among which a significant place is occupied by panic disorder. The World Health Organization (WHO) estimates that in 2015, more than 615 million people (about 10% of the world's population) showed symptoms of anxiety disorders. Anxiety disorders cause global economic losses. However, public investment in mental health in countries with different income levels is usually small and ranges from 1% to 3% of the state budget.